Blossoming Brains podcast

A Guided Tour of the Brain: Neuroplasticity, Memory, and How Your Mind Adapts

A Guided Tour of the Brain: Neuroplasticity, Memory, and How Your Mind Adapts

A Guided Tour of the Brain: Neuroplasticity, Memory, and How Your Mind AdaptsVicki Draeger, Ph.D.
Published on: 23/05/2026

Your brain is not fixed — it’s constantly changing and adapting throughout your life. Discover how brain regions, memory, emotions, and neuroplasticity shape the way you learn and grow in this episode of Blossoming Brains.

Neuroscienceneuroplasticity
Food for Thought Part 2: The Surprising Connection Between Food and Brain Aging

Food for Thought Part 2: The Surprising Connection Between Food and Brain Aging

Food for Thought Part 2: The Surprising Connection Between Food and Brain AgingVicki Draeger, Ph.D.
Published on: 15/05/2026

What if the foods you casually snack on every day are quietly shaping how your brain ages? Discover how mindful eating, brain-healthy foods, and small dietary changes may support memory, focus, and healthier aging

NeuroscienceFoodNutrition
Food for Thought Part 1: How Nutrition Builds the Brain Before Birth

Food for Thought Part 1: How Nutrition Builds the Brain Before Birth

Food for Thought Part 1: How Nutrition Builds the Brain Before BirthVicki Draeger, Ph.D.
Published on: 11/05/2026

What if the foundation for learning starts before a baby is even born?

NeuroscienceFoodNutrition